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Woman Walking Outdoors

WELCOME TO
WRIGHT WELLNESS

Your Health is Our Business

Women Running

TRAIN Well

What we believe...

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At Wright Wellness, we believe change towards improved wellness is a building block, working on one step at a time, while enjoying the process. We recognize that change is challenging but with the right tools and support, long-lasting lifestyle change is achievable. These feelings inform and guide our core services and practices at Wright Wellness, as we focus on helping clients improve their level of health and fitness. We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your health.

Pilates Practice
Family Fishing

Canadian 24-Hr Movement Guideline

At Wright Wellness, we believe on focusing on health across the lifespan. Canada's 24-HR movement guidelines provides recommendations for physical activity, sleep and screen time from children to 65+ years old. Click the link below to assess yourself.

Image by Sergey Zolkin

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